Crazy Sisters Publishing - Health Books For Women Over 50
New Release
Strength Training for Women Over 50 by Francesca Russo
Franny Russo’s book is a hilarious and relatable journey of strength training and life. Through her own experiences, Franny emphasizes the importance of having a strong body as we age and provides valuable and practical strength training exercises that are both accessible and enjoyable.
Join Franny and her tribe sisters, Nora and Roberta, for a journey filled with laughter, concrete life skills, health solutions, and strength training.
This unique book entertains and improves your overall well-being, making it a must-read for women over 50 who want to embrace their new bodies and live their best lives.
Excellent book! Lots of really good info and advice. Practical tips and very easy exercises. I highly recommend this book. It is also a great read. 5 Stars
Jenny Margolis
Strength Training
One of the best aspects of this book is it is not just another exercise book. It is fun too. Now I am feeling healthier than ever before. 5 Stars
Isabella
Strength Training
I was surprised that this book was so different. A very amusing story plus lots of strength training exercises that are not too difficult. 5 Stars
Amelia
Strength Training
This book contains a wide variety of strength training exercises which kept me totally captivated and very interested. Happy customer. 5 Stars
Aubrey
Strength Training
A Word From Francesca Russo
Author and Entrepreneur.
I hope you found my book to be an enjoyable and informative journey. As a self-help author, it is my passion to share not only my knowledge but also my personal story. I want my readers to know that they are not alone in their struggles and that the human factors of excuses and lack of motivation can affect us all.
When I set out to write this book, I wanted to do something different. I didn’t want to simply provide information; I wanted to create a book that would inspire action. As I sat on my couch staring at my lifeless treadmill, I realized that so many of us buy exercise equipment with good intentions but end up using it as a clothes rack. So, I included some of the factors that could prevent the reader from taking action and provided strategies to overcome them.
Thank you for taking the time to read my book. I hope it has inspired you to take action and make positive changes in your life. Remember, with a little motivation and determination, anything is possible.
Crazy Sisters Publishing
New Release
Digestion and Gut Health for Women
Welcome to a book that’s as unique as it is informative, as hilarious as it is relatable. “Digestion & Gut Health for Women” is not your typical health book; it’s a delightful journey filled with humor, knowledge, and a dash of irreverence that’s sure to improve your overall well-being.
Meet Nora, your guide on this gut health adventure, along with her two tribe sisters, Franny and Robbie. Perhaps you’ve already come across Franny in her famous book, “Strength Training for Women Over 50.” But behind the humor lies a serious mission, to explore how gut health impacts our lives, from sleep to stress to our overall well-being.
Complete Series
Fun-Filled Women's Health
Three best friends put a fun spin on getting healthy each writing on their own health subject.
