Best Sellers & New Releases From Crazy Sisters Publishing
Excellent book! Lots of really good info and advice. Practical tips and very easy exercises. I highly recommend this book. It is also a great read.
I have arthritis and often jump in to strength training programs that are too much so I give up. This book is perfect for me. Very very happy with this purchase.
I have much more stamina and better balance now. Thank you Franny. If I can do this, anyone can I am 72 and feel so much better than I did at 60.
Very good book to read, if you are not in the habit of exercising daily and age has crept up on you, it's a wonderful way to get motivated. Highly recommended.
As I age I want gentle Strength Training Workouts as well as Guided Stretching. This book fits my needs perfectly. Very easy to understand. great book.
This is a very thorough and practical resource for women over 50. It is well written and also quite funny. 🙂
I think this is a very valuable book and I highly recommend reading it. Not your average strength training book. Very motivating.
I appreciate the effectiveness of these exercises and the positive impact they have had and will continue to have for my physical strength. Thank you. 🙂
Not only will this book help seniors, but adults of all ages can benefit as well. Very clear and well written with an interesting back story.
Enjoyable read. I really appreciate the simplicity and effectiveness of these exercises and their positive impact they have had for my physical strength.
Perfect book for me. Easy and interesting read. Effective and easy to do exercises. Everyone over 50 should figure out how to keep mobile.
I don't enjoy exercising but by the time I got done reading this book I was ready for it. 🙂 Thanks
Very entertaining and informative. It really changed my way of thinking in terms of exercising.
This book is easy to read and informative. Good workouts not
hard to do. Safe and healthy approach.
One of the best aspects of this book is it is not just another exercise book. It is fun too. Now I am feeling healthier than ever before. Recommended.
This is a really good read. Great story mixed with all the strength training advice and instructions. The best book I have found.
Such a great motivational book. It clearly explains why strength training is so important as you age and it shows you exactly what and how to do it.
Brilliant book. Highly recommended.
This book is fun and informative plus great reminder of how to care for our aging bodies and help us get our mobility.back.
I was surprised that this book was so different. A very amusing story plus lots of strength training exercises that are not too difficult. 5 Star
A highly recommended book for those looking for safe and effective exercises. Very good read too.
Excellent book. I recommend it. 🙂
This book is great for both beginners and intermediate. Easy to follow, step-by-step instruction. Happy customer.
What a fantastic read.
This book is here to take the mystery out of starting with strength training. Excellent book. Highly recommended.
Very good reading. This book is valuable for gaining strength plus a whole lot more. Thumbs up from me.
I need Strength Training Workouts as well as Stretching and Balance. This book is perfect for me. Very easy to follow. Great book.
Very well written page turner and it's also a fun read. Well researched and very motivating.
I highly recommend this book. Excellent advice and a really good read.
This book is well organized and has a lot of interesting and helpful information. The exercises are well explained and not difficult to do.
I found this book extremely helpful as I am 61year old woman who hates to exercise. Exercises were very easy for me to do.
Take care of yourself! This book is inspiring stories from real women. Good stretching tips and how not to injure yourself when exercising.
This book will help any beginner, senior, or anyone in delicate condition.
This is a very informative book. It is also well written with good instructions. Also the additional background info for women who already have issues.
Very happy with this book. I use it exclusively after previously trying many others. Recommended.
Very motivational and easy to follow. It will certainly help my overall strength and fitness.
Strength Training for women is just the workout that I needed to get my strength back after surgery.
This book is an guide for women 50 and older how they can get fit I will recommend this book to my family and friends. Five Stars from me.
I appreciate the simplicity and ease of these exercises and the positive impact they have had on my overall strength.
Very clear instructions and well written descriptions. 5/5 from me. Thank you!
I got a lot out of this book. It is targeted at women over 50 and gives many solutions to the problems we tend to have. Very good book.
I learned a lot from this book. It's great for beginners and intermediate. The information is easy to understand and it's a good read.
The best book about strength training for women. Very well explained.
I really enjoyed this book. It's very detailed how to do the exercises correctly.
This is by far my favorite strength training book. Very fun to do. Easy read. Not boring.
Very motivating. Love this book. Just what I needed.
Fantastic book. It's everything I could have ever asked and more. Great story and easy to understand exercises.
A motivational story. This is an excellent book for learning how to gain strength without overdoing it.
The first strength training book I have read cover to cover. Most are very boring but not this one.
What a fantastic read.
This book is here to take the mystery out of starting with strength training. Excellent book. Highly recommended.
Perfect book for me. Got me motivated. Easy to read and understand and fun too. Lol
Aimed at women over 50 but very good for me at 42. Besides strength training the book also covers stability and balance.
A friend recommended this book. It's working out great for me. Not too difficult to do what is needed.
I could really give this book to women I know who are in the 50+ range. They could really benefit from this book.
I can do this. I love this book. Highly Recommended.
This book explains plenty of ways to build strength without being too much. Also a very fun read.
Every other book you can find on strength training is boring and too difficult for me. This is just perfect.
 This book contains a wide variety of strength training exercises which kept me totally captivated and very interested. Happy customer. 5 Stars
Strength Training for Women over 50" is a fantastic guide that has truly transformed my fitness routine. It's not only informative but also enjoyable.
Great book. I easily get bored reading books that just give exercise instructions. This book is captivating.
5 stars from me. Love it.
This book is full of interesting and doable exercises written in a way to keep you engaged.
Not just an instruction book, good back story and great strength training exercises that I can do anywhere. Highly recommend.
Excellent book! Very good info and easy to read. Highly recommended.
As I age (62) I need more strength as well as stretching and balance exercises. This book gives all of that and a lot more.
Very well written book that kept me reading to the end. I recommend it.
This book shows methods that people who are not fit can follow easily, I felt progress almost immediately..
It covers everything I need to pay attention to. Exercise, nutrition, hydration and sleep. I highly recommend this book.
This is a wonderful fitness book. I like that the book is for women and our specific needs.
This book is like taking a strength training class but for a fraction of the price and without needing to even leave home! 5 Stars
Strength training is great for women of any age-- this book is aimed at women over 50, but really is great for any woman still in her prime years of life.
This book is a great tool. It goes over the benefits of strength training, follows three peoples stores and then gives you exercise to do.
This book helped me learn the best practices for stretching. It was very useful and I could immediately tell a difference.
Great book!! With age on my side this is full of great tips and techniques. It’s very useful.
As someone who has explored the world of fitness, I can confidently say that this book stands out as a beacon of guidance and inspiration for women over 50.
I really enjoyed this book because you can get something out of this and you can perform these exercises anywhere in a short amount of time.
What a fun read to get you motivated. I would say overall this book is about getting you in the right mindset to start a strength training routine.
Great book for strength training. This book is funny but also includes a full muscle workout with illustrations and instructions.
Aside from the humour, it offers fantastic advice on how to move over the excuses and truly start caring for yourself. Provided great information!
It was informative and clearly presented. It was an easy read and was engaging. I really enjoyed it and learned a lot. I would recommend this book!
Wether its hotflashes, exhaustiaon, or arthritis, this book gives insights into improving your health from building back your muscles and boosting metabolism.
This book is full of funny quips and is so relatable! On top of the humor, it provides excellent tips on how to get over the excuse hump.
A fantastic book! A motivational book to help older women safely and effectively start their fitness journey in a safe way.
This book is a great steppingstone for guiding women in the right direction when it comes to strength training for women approaching 50.
Awesome strength training book! I thought it was great how the author had a diagram of each exercise and how to do them correctly. Great read!
It was enjoyable to read this book. It was presented clearly and was informative. It was interesting and simple to read. I learnt a lot from it
Alright! We got something really good going on with this book. Be empowered physically and mentally. Let age not hinder us, women! Great job!
The author uses her own experience and the experiences of her two best friends in a heart-felt, humorous manner that really works. I highly recommend this book.
The author is hilarious - almost every page made me laugh. There is so much info in this book about health, exercise, nutrition and life. Highly recommended.
I love that this book read almost like a novel with tips and tricks added in. It was very relatable and I highly enjoyed this book and recommended it to my coach.
Full of real stories, practical tips, and workouts that won't leave you gasping for air. If you want to feel as fierce as you did in your 30s, this book's got your back!
Great exercises. The detailed illustrations and clear instructions ensures that you can perform exercises with proper form, reducing the risk of injuries.
Highly Recommended! Readers of all fitness levels may easily follow along since complex workouts are divided into easy-to-follow sections.
As a trainer and a teacher this is a great source of information to incorporate in to training. It’s fun and a good work out.
Although I am not yet 50, I still found this book to be a great inspiration and motivation to stay healthy. It also didn't hurt that it was funny to read.
This book encourages women over 50 to embrace weight training for better strength, health, and lifespan by offering strategic strategies and helpful advice.
Helpful. With expert guidance, embarking on this journey becomes not only feasible but also enjoyable. Your body will thank you for it.
This book has helped me by setting goals I have a routine now that I stick by and I reward myself more now.
I would say that this book is about getting you in the appropriate mentality. There are images as well as detailed explanations of each activity provided.
Three friends embark on a journey to work out together so a one of them can have surgery and heal better.
Got it as a gift for my mother so she could dive deeper in proper exercising for her age and educate herself.
This indispensable guide offers tactical workout schedules and helpful exercise advice designed specifically to help women over 50 reap the rewards.
This valuable book equips women over 50 to strength train safely and successfully by providing wise exercise suggestions
Good stuff. Love this book it's about teaching us how to build up our muscles and keep our bodies healthy.
This vital manual enables women over 50 by providing individualized regimens and helpful advice
This invaluable manual assists women in safely gaining strength, balance, and longevity. Insightful information and wise advice.
Grateful to give away to my Mam this training guide . Take care yourself is super important. Take care yourself with this book.
It’s all about proper mentality. I liked this for my aunties. This book is about getting into proper mentality and then good shape!
It was a gift to my mom and I’m glad she didn’t find it offensive, she recommends it. This book teaches women how to use strength training with helpful advice.
This book demonstrates how to use strength training for anti-aging in women over 50 by offering safe workout advice and safe exercise teaching.
An Essential Guide This book encourages women over 50 to embrace strength training for improved health and fitness with helpful advice.
Unique writing approach! This was a fun and relatable book to read! The author makes the reality of less than optimal physical health a fun filled journey!
This book is a game-changer for women seeking vitality and health in their 50s and beyond. The author makes fitness fun and approachable. A must-read.
50’s never look so good after reading this. A book that will help you feel forever young, It’s never too late to get back in shape.
New Release
Digestion And Gut Health for Women
The most unique and informative gut health book for women you will ever read. Why? It is informative, hilarious, and relatable. Plus, it will actually improve your overall well-being…
Wonderful Read. The book was easy to follow and understand, I would definitely recommend this book to others. I learned a lot through reading this book.
Educational and informative! This book is a book-shelf must if you can relate! Information and guidance about how to tackle the actual root of the problem.
It’s a comprehensive guide to improving gut health, specific strategies for improving the microbiome and gut-friendly recipes. I highly recommend it!
I read this book to learn ways to alleviate some of the symptoms. It has a lot of great information including healthy recipes. Don't hesitate to buy this book!
As some one who suffers from extreme gut issues, this book really helped me. This book shares it all and what to do and not to do. HIGHLY RECOMMEND
It’s a game changer for sure, and I can’t wait to share some of the gems of knowledge in this book with some of the women in my life!
Buy this book! This is an amazing book! Full of great information and recipes! I wish I had come upon this book sooner! This is a Must Have Book!
This book was wonderful in helping my stomach issues. I learned a lot about how to control my pain and uncomfortableness without medicine.
A very good read. I really enjoyed the different recipes as well as the exercises I could do to help me manage some symptoms. Keep it going and thanks.
Gut Health for the Gals. This book covers a myriad of parts that impact your overall well being including stress, exercises and diet.
You will learn a lot, and laugh a lot! In this book, the girls talk about the gut brain connection, acid reflux, leaky gut, stress, and sleep, and much more!
I like how this is specifically geared towards women - because hormones, and stress, all interact and impact the gut in different and unique ways.
After reading this book, it all makes sense! It made me truly understand some of my issues. And this author does it with humor, and personal stories.
This book includes some foods you should eat to improve your gut health. I will recommend this book to my family and friends.
This author has done great research and explains in clarity about gut health. They really simplify it so everyone can understand.
I think its will be very helpful for alot of ladies.Encourages you to be healthy & take better care of yourself. Lots of different tips, tricks & ideas to try!
I have noticed a significant improvement in my digestion and overall well-being since incorporating this product into my daily routine.
I love the recipes that are included in this book! It help me understand how important woman's gut health is and the ups and downs of detoxing.
Great book! A very informative book that can get you on the path to better gut and digestive health.
I am exercising and trying to relieve stress along with eating better after reading that these factors have a lot to do with gut issues.
I absolutely loved this content is such a great way to learn understand and heal your gut biome to create balance in your body
Reading through the many recipes and exercises I might use to assist in controlling certain symptoms was very enjoyable.
I found the book very informative and interesting! Ultimate gut health is important part of our life’s!
We deserve a healthy, overall well-being. Believe me, this book will make you feel exactly that! Lovely read. Listen to your gut! You deserve it.
It's a thorough guide to enhancing gut health that includes meals that are friendly to the gut microbiota, targeted methods for enhancing gut health
Very well written and informative book for women the gut health is crucial for a healthy life and this books information makes it easy to understand.
I love how the authors have written a fun and engaging read. Tons of laughter mixed with great, useful information!
This book offers gut friendly recipes for you to try so you are still able to enjoy good food without compromising your gut.
This book explains how exercising strengthens your gut & provides easy gut workouts and many methods that will whip your gut into shape. .
This book offers gut friendly recipes for you to try so you are still able to enjoy good food without compromising your gut.
Fascinating information! I think this should be told to everyone.Who knows what ailments we have can disappear if we change our gut health.
These hilarious authors have a way of entertaining readers while educating them so they can enjoy a more active and enjoyable life.
I wholeheartedly suggest this book to any woman who wants to improve her health and well-being from the inside out. Good guide for gut health
Road to Better Health. This book tackles the topic of Gut Health elegantly with humor and useful information. Great read, would recommend.
A great humorous approach. This book was very informative and intriguing. So many good things in here that I love I’ll definitely recommend this.
Now that I know how a healthy gut affects every system in our bodies, I have gained a wealth of knowledge that will enable me to lead a better lifestyle.
The author delves into the intricate connections between digestion, gut health, immune function, and emotional well-being. This book is great!
This book wont have you cut out delicious food from your diet as it offers recipes so you are still able to enjoy without compromising your gut.
A fantastic read, this book offers insight into daily activities that can enhance your gut health, which in turn will benefit your overall health.
It helps to learn about this in language I can hear. I was having some digestive problems and this book helped figure it out! Every woman should read it!
The ladies are really good at explaining in an easy to understand and humorous manual. Especially the gut and how it interacts so much with the mind.
This book was of great help to me, I was able to understand a little more about how my body works and what are the main triggers that cause my illness.
Great information! What a complete guide! Without a doubt this book exceeded my expectations.
I highly recommend reading this book, you will learn everything that a healthy diet entails that will free you from any disease.
This was a great book to become aware of the importance in our over all health the woman’s hormones are different than man and so this is very helpful.
I heard someone mention this book at family event and when my coworker shared on her social media that she got diagnosed with Crohn's disease.
I absolutely loved this content is such a great way to learn understand and heal your gut biome to create balance in your body.
like holistic approach used in this book to help your digestion to get to functional levels and how it influence your entire hormonal spectrum.
Great read on gut health for women! 5 Stars.
What a fantastic book! Excellent recipes and a wealth of knowledge! I wish I had discovered this book years ago! This book has been very helpful.
Great book, great information! Very useful book that helps understand the importance of intestinal health and the effects on a woman's body.
Muy buena info. Este libro es realmente crucial para todas las mujeres que queremos sanar nuestra flora intestinal y ayudar a estar en armonia
It's undoubtedly a game changer, and I can't wait to impart some of the invaluable knowledge found in this book to a female friend of mine!
Amazing! Wow this is amazing information we should all know for our biome health and overall health I absolutely recommend.
Yummy recipes in here They are non inflammation and easy to make at home. This is a good reference book for anybody with tummy troubles.
An invaluable book that gives great tips on how to improve digestion and leaky gut. It goes into the causes and how a healthy diet can improve these issues.
This book is full of information. The science behind how our digestion works is detailed and there are great recipes to try. I highly recommend this book.
I love that this book includes simple, healthy recipes for breakfast, lunch, and dinner. I can't wait to get started on healing my gut.
This book was very helpful to me because I suffer from IBS, I hate that there was other women who suffer from the same things I go threw.